Weight Loss Supplements - Can You Count on Them?

Weight loss supplement products can sometimes feel like a tug of war. Each one tries to convince you that it can help you lose weight. You are left thinking, which of these products actually delivers what they say it does? How can you separate the real thing from the fake and harmful ones?

This article will reveals how to differentiate the fake and harmful weight loss supplements from the real quality ones.

Weight loss supplements and side effects:

Side effects are what you and I are trying to avoid. Unfortunately stories of people who have suffered serious side effects are quite common. These victims didn't take the time to look into these weight loss supplements thoroughly. They got caught up in the hype and emotions of losing weight.

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With the help of review blogs and websites people are fast becoming informed of the high risk of some weight loss supplements in the market today.

Example of Some Supplements:

Adipex: confusions, hallucinations, aggression, nausea, diarrhoea, palpitations, tremors, convulsions

Alli: gas, incontinence, oily spotting, muscle cramps, gall bladder problems

Ephedra: severe skin reactions, insomnia, nausea, diarrhoea, seizures, hyperthermia, strokes

Meridia: nausea, constipation, menstrual cramps, headaches, seizures, abnormal bruising/bleeding, jaundice, chest pains

Reductil: abdominal pain, diarrhoea, nausea, palpitations, hypertension, impotence, seizures, tachycardia, kidney disorders.

Isn't this shocking? With all these side effects, I'm not surprised of the loss in confidence by consumers.

Despite all these, hope isn't lost. Weight loss supplements are still among the best possible ways to loose weight, if you do it the right way. There are still some highly effective, side effect free and natural weight loss supplements in the market. A good example is Proactol, Unique Hoodia, LIPObind and others. My favourite is Proactol and I'll tell you why.

Proactol weight loss supplement:

Proactol has a reputation of being 100% organic. With 5 successful clinical trials and a two year recommendation and publication by The Telegraph. Medical experts, dietitians and slimmers highly recommend proactol as among the safest and most effective supplement in the market today.